15 Diagrams To Make Healthy Eating A Piece Of Cake


Alright, so maybe not a piece of cake… more like a piece of kale. We always wish we had a little cheat sheet with us in the kitchen when we’re trying to cook a healthy meal, just to make sure that we really know what we’re doing. Luckily, we’ve found these diagrams for healthy eating that could be potential lifesavers in a sticky situation. Take a look at these 15 super helpful charts.

The Perfect Salad

healthy eating

Does anybody else feel like every time they make a salad it just tastes super bland? This handy picture chart will help you make the perfect delicious salad, and you can vary it up every time.

Finally, no more lettuce and croutons.