How Much Is 100 Calories Of Your Favorite Foods?


You’re probably thinking that you have a general idea of what 100 calories looks like — a couple scoops of ice cream, a slice of toast, a handful of nuts. Well, don’t be so sure. These 17 pictures of 100-cal portions of your favorite foods may seriously surprise you. How much have you been eating without even realizing it?

Half a Kit-Kat

100 calories kit kat

Break the bar in half, now break it in half again. That’s how much of this candy you can have if you’re trying to stick to an 100 calorie snack.

Sigh. What’s even the point?